Free Pilates for Seniors

Service Description

Join us for a Free Pilates Class for Seniors on February 1st at Brewerytown Pilates! This community event will focus on balance, mobility, and functional movement using chairs, resistance bands, and light weights. We'll also take time to discuss the needs of seniors in our community, followed by light refreshments and a raffle for a gift card to The Monkey & The Elephant. Hosted in partnership with The Movement Foundation, this event is a space to move, connect, and support wellness for all.